Latest about CrossFit

Man using rowing machine outside a CrossFit box
Master Rowing For CrossFit With Expert Tips From The Team At Concept2 And Elite Athletes

By Harry Bullmore Published

Improve your performance in CrossFit workouts which feature a rowing machine with these set-up and technique tips

Sport
A woman performing double-unders in a CrossFit box, and Dave Castro's hint for CrossFit Open workout 24.2
The Best 24.2 Prediction Based On Dave Castro’s Latest CrossFit Open Hint

By Harry Bullmore Published

Dave’s playing chess while the rest of us are playing, er, shuffleboard?

Sport
A man and woman performing a dumbbell snatch in a CrossFit box
What Is CrossFit Open Workout 24.1 And How To Get A Good Score?

By Harry Bullmore Published

The first 2024 CrossFit Open workout has been announced, and it's good news if you like burpees

Sport
A woman performing a ring muscle-up in a CrossFit gym
Watch Top CrossFit Athletes Step Back In Time And Tackle The Nasty Girls Workout

By Harry Bullmore Published

Yes, the rings are meant to be that low

Sport
Tia-Clair Toomey performing pull-ups at the 2019 CrossFit Games
Tia-Clair Toomey-Orr Reveals Her CrossFit Open 2024 Predictions, And It’s Bad News If You Hate Burpees

By Harry Bullmore Published

The CrossFit GOAT thinks the competition will favor accessibility and set “things that allow people to feel accomplished when walking away”

Sport
People performing kipping pull-ups in a CrossFit gym
The CrossFit Open Is The World’s Biggest Fitness Competition And Anyone Can Give It A Try

By Harry Bullmore Last updated

The annual online event takes place every February. Here’s what you need to know about the CrossFit Open

Sport
Aimee Cringle standing in gym with Built For Athletes Gym Bag over her shoulder
What’s In CrossFit Athlete Aimee Cringle’s Gym Bag?

By Harry Bullmore Published

Trying to decide which grips, knee sleeves or CrossFit shoes to buy? Peek inside Aimee Cringle’s gym bag to see what she uses

Gear
A woman completing a CrossFit workout on a rowing machine, and inset the mushroom used as a CrossFit Open hint by former Games director Dave Castro
Dave Castro Shares 24.1 Hint Ahead Of The CrossFit Open Workout’s Release—But What Does A Red Mushroom Have To Do With CrossFit?

By Harry Bullmore Published

His 24.1 CrossFit Open hint leaves mush-room for speculation

Sport
Moritz Fiebig and Aniol Ekai
The CrossFit Diets Of Pro Athletes—What They Eat To Stay At The Top Of Their Game

By Harry Bullmore Published

CrossFit athletes reveal their calorie goals and the foods they eat to hit them

Nutrition
Woman using rowing machine in gym
You Only Need A Rowing Machine, Two Dumbbells And Four Minutes For This Finisher From Two-Time CrossFit Games Champ Justin Medeiros

By Harry Bullmore Published

Test yourself against the best with this short but challenging routine

Workouts
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