CrossFit

The 8th annual CrossFit Games kick off on the 25th of July. Here's how to enjoy the sport of fitness from your house

A skipping rope is all you need to torch fat. Here’s how to master the ultimate skipping move—double-unders

We asked five women competing in the 2013 Reebok CrossFit Games for their favourite WODs

Each month top strength and conditioning coach Chet Morjaria gives you a total-body workout to target a different aspect of your fitness

Each month top strength and conditioning coach Chet Morjaria gives you a workout to target a different aspects of your fitness

Reebok CrossFit Games winner Rich Froning reveals his punishing workout schedule

Rich Froning explains how he trains to overcome any obstacle the Reebok CrossFit Games can throw at him

Rich Froning won the 2011 Reebok CrossFit Games, claiming the title of Fittest Man in the World. Here’s how he got devastatingly fit