Health

This tasty and balanced smoothie is a great post workout pick-me-up

A breakfast alternative to kick-start your day in just a few gulps

This post-workout shake is packed with protein to help build muscle mass and antioxidants to fight damage

Pumpkins aren’t just for Hallowe’en, they’re also great for tasty smoothies at any time of year

Pack in some protein with this tasty smoothie prescribed by nutritionist Gabriella Peacock

This vibrant apple and carrot smoothie recipe tastes great, and gets its bright flavours from parsley and kiwi fruit, rather than ginger

Tangtastically tasty, this fruity smoothie is full of healthy fats

This healthy and satisfying mousse is free of refined sugars and full of the good stuff

Fire up the blender and make a hearty, high-protein pea and ham soup in minutes

This nutritious juice recipe from CRUSSH juice bar is packed with antioxidants and immune boosting ingredients

Prepare a delicious, high-protein, low-carb salad in minutes

Get the protein you need in this easy-to-make vegetarian salad that packs a serious flavour punch

Help build muscle after a hard workout with this delicious shake