Latest Coronavirus
How To Cope With COVID-19 Anxiety According To A NHS Psychiatrist
By Nick Harris-Fry published
Plenty of people are feeling the strain of the pandemic, but you can take action to protect your mental health
Liven Up Lockdown With 24 Hours Of Free Zumba Classes
By Nick Harris-Fry published
Join as many virtual Zumba classes as you like from 6pm on Saturday 23rd January until 6pm on Sunday 24th
How To Make Your Working From Home Routine Healthier
By Nick Harris-Fry published
From adjusting your desk set-up to making sure you move regularly, this expert advice will keep you in good shape
The Best YouTube Workout Channels
By Nick Harris-Fry published
Get your fitness fix for free using these excellent workout channels
Thinking About A Cycling Holiday In 2021? Cyclist Tours Can Help
By Coach Staff published
Cyclist and PedalTripr have teamed up to bring you the best cycling holidays (for when we can all get away again)
Apex Bike Review: A More Affordable Option For Home Spinning Classes
By Nick Harris-Fry published
This connected spin bike is cheaper than Peloton and worth considering – but if price is your chief concern, you can find cheaper options
Join This Beginners Yoga Challenge For Men
By Nick Harris-Fry published
Yoga brand Warrior Addict is hosting free Zoom classes
The Best Weight-Loss Apps
By Nick Harris-Fry published
Get a little help from your smartphone reaching a healthy weight
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