Harry covers news, reviews and features for Coach, Fit&Well and Live Science. With over a decade of training experience, he has tried everything from powerlifting to gymnastics, cardio to CrossFit, all in a bid to find fun ways of building a healthy, functional body.
Prior to his current role, Harry wrote health and fitness product reviews for publications including Men’s Health, Women’s Health and Runner’s World, crafting candid critiques of rowing machines, massage guns and more. Before this, he spent three years working as a news reporter, and broke stories of international interest on the Coronavirus pandemic in his local area. In his time as a reporter, his byline appeared in more than 70 national and regional newspapers.
When not occupied with a Biro or barbell, he can often be found trying to exhaust his ever-energetic puppy.
Will this revolutionary new kit give your strength training the edge? I strapped in to find out
These dumbbells have a great range of weights and a budget price but the build quality is among several let-downs
Muir performed these CrossFit workouts at home as she explored the sport during lockdown—now she’s the UK’s Fittest Woman 2023
Expert advice on how to do the leg press safely, as well as how it compares to the barbell squat
Grab a kettlebell and get to work with this quick but effective kettlebell complex
This sit-up variation shifts the focus from your hip flexors to your groin and is a great exercise to include in your core training
Develop speed, power and explosiveness with this move that’s crucial for CrossFitters to nail
Expert trainer Ingrid Clay identifies the mistakes many people make when doing the plank, and how to correct them
Justin Medeiros and Mitchell Hooper share trade secrets in the build-up to the 2023 CrossFit Games
Don’t feel bad if you don’t have abs like Hemsworth. Even he only has them briefly
You don't need weights to build muscle and boost your metabolism with Schwarzenegger’s intense bodyweight routine
Just a single move to strengthen your arms, and all you need to do is choose; dumbbells or cable machine?
No pull-ups, no jump rope, just true no-equipment sessions to challenge your fitness
Work your muscles, download the app, and log your results to find out how you compare to the top CrossFit athletes
Fancy working out like the fittest people on earth? Then take this CrossFit benchmark workout for a spin