Harry Bullmore

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Staff writer

Harry covers news, reviews and features for Coach, Fit&Well and Live Science. With over a decade of training experience, he has tried everything from powerlifting to gymnastics, cardio to CrossFit, all in a bid to find fun ways of building a healthy, functional body.

Prior to his current role, Harry wrote health and fitness product reviews for publications including Men’s Health, Women’s Health and Runner’s World, crafting candid critiques of rowing machines, massage guns and more. Before this, he spent three years working as a news reporter, and broke stories of international interest on the Coronavirus pandemic in his local area. In his time as a reporter, his byline appeared in more than 70 national and regional newspapers.

When not occupied with a Biro or barbell, he can often be found trying to exhaust his ever-energetic puppy.

Latest articles by Harry Bullmore

Improve Your Speed, Power And Running Performance In 30 Minutes With This Treadmill Interval Workout

By Harry Bullmore Published 20 December 23

Take your training indoors with this off-season session from Technogym ambassador Rhiannon Bailey

Cardio Workouts

Three people in the gym performing the reverse-grip bent-over row exercise with barbells

You Need Just Four Moves And 30 Minutes To Build A Stronger Back And Shoulders

By Harry Bullmore Published 19 December 23

Add muscle to your upper body with this free-weights routine from Kelsey Wells, the Sweat trainer with three million Instagram followers

Free-Weight Workouts

Build Power Endurance Like Elite CrossFit Athlete Pat Vellner With This Two-Move Workout From His Coach

By Harry Bullmore Published 18 December 23

Challenge yourself in the gym with this straightforward sweat, which can be adjusted to suit any level

Cardio Workouts

Kneeling woman adds weight plate to adjustable dumbbell

Four Moves, Two Dumbbells And 15 Minutes Are All You Need To Build Upper-Body Muscle

By Harry Bullmore Published 17 December 23

Short on time? Use this AMRAP workout for a quick pump

Dumbbell Workouts

How To Do Dumbbell Flyes Correctly And Build A Bigger Chest

By Joe Warner Last updated 12 December 23

Learn how to do dumbbell flyes properly and your pecs will get a thorough workout

Dumbbell Exercises

Man performs biceps curl with a dumbbell at home

An Expert Trainer Says You Only Need These Five Moves To Build Stronger, More Muscular Arms At Home

By Harry Bullmore Published 10 December 23

Build more muscular arms by strengthening your biceps and triceps with this quick dumbbell workout

Arms Workouts

I Tried This Two-Move Upper-Body Finisher From Chris Hemsworth’s Trainer And It Delivered A Serious Pump In Just Six Minutes

By Harry Bullmore Published 4 December 23

Luke Zocchi’s straightforward routine of pull-ups and dips is a great way to end a chest and back workout

Bodyweight Workouts

Woman performs burpee in gym, jumping in the air

“People Will Think It’s Easy On Round Seven, But Just You Wait”: CrossFit Athlete Aimee Cringle Sets A Bodyweight Challenge Everyone Can Try

By Harry Bullmore Published 2 December 23

You don’t need any equipment for this one-move challenge—it’s a great leveler

Bodyweight Workouts

Woman performs wall ball exercise while three people look on

How To Do Wall Balls, Including Form Tips From CrossFitter Aniol Ekai

By Harry Bullmore Last updated 28 November 23

Learn how to do wall balls with our form guide and use this CrossFit favorite to condition your entire body

Medicine Ball Exercises

Man in his garage gym with a barbell over his shoulders next to a squat rack

A Home Gym Can Cost Thousands—Here’s How To Do It For Under $500 Over Cyber Monday

By Harry Bullmore Published 27 November 23

If I had $500 to build a home gym this Cyber Monday, this is how I’d do it

Gym Equipment

Forget Cyber Monday, The Rowing Machine I Recommend Isn’t On Sale But It’s Still Cheaper Than The Competition

By Harry Bullmore Published 27 November 23

Scouring the Cyber Monday rowing machine deals? Then you might miss the rowing machine I recommend over everything else—the Concept2 RowErg

Rowing Machines

Scoop of protein powder with tub of Optimum Nutrition Gold Standard Whey in background

The Best Cyber Monday Protein Powder Deals

By Harry Bullmore Last updated 27 November 23

We find the best protein powder bargains in the Cyber Monday sales to stock your cupboards with

Supplements

Bowflex SelectTech 552i Adjustable Dumbbells

I’m A Fitness Writer And This Adjustable Dumbbell Cyber Monday Deal Is The Best I’ve Seen

By Harry Bullmore Published 24 November 23

The Bowflex SelectTech 552s convinced me that a good set of adjustable dumbbells is one of the best things you can buy for your home gym

Gear

You Don’t Need Any Equipment To Take On CrossFit Champ Mat Fraser’s Seven-Minute Fitness Challenge

By Harry Bullmore Published 23 November 23

And if you post the result to Instagram, you’ll be in with a chance to win a year’s free membership to Fraser’s HWPO Training program

Bodyweight Workouts

Harry Bullmore using gym rings in a forest

This $30 Training Tool Helped Me Get In The Shape Of My Life Over Lockdown—Here Are Four Reasons You Should Consider Investing

By Harry Bullmore Published 22 November 23

I cannot recommend gym rings highly enough and you can add a set to your home gym for less than $30 with this Black Friday deal

Gear

Woman performs Bulgarian split squat at home with her rear foot elevated on a foot stool

Single-Leg Exercises To Boost Strength

By Harry Bullmore Published 21 November 23

Elliot Simmonds used these single-leg exercises to rebuild after groin surgery, but everyone can benefit from incorporating them into their training

Leg Exercises

Man performs one-arm dumbbell row in gym

How To Do The One-Arm Dumbbell Row

By Harry Bullmore Last updated 20 November 23

Beef up your back with this classic unilateral lift

Back Exercises

Build Upper-Body Strength, Muscle And Endurance With This Expert Trainer’s Two-Move Workout

By Harry Bullmore Published 20 November 23

If you love an almighty chest and back pump, you’ll love this routine

Workouts

This One Kettlebell Move Helped Me Achieve Two New PR Lifts

By Harry Bullmore Published 14 November 23

The Turkish get-up gave my body a tune-up and helped me post best-ever numbers for the back squat and split jerk

Kettlebell Exercises

The Ergatta Lite Is A Connected Water Rower That’s $1,000 Cheaper Than The Original

By Harry Bullmore Published 8 November 23

I was impressed by the original Ergatta Rower and now the brand has released a more affordable version of it

Rowing Machines

Man sits on exercise mat looking at open laptop, a kettlebell is next to him

I Tried This Kettlebell Routine With 1 Million Views On YouTube—It Was Tough But I Loved It

By Harry Bullmore Published 7 November 23

Obi Vincent’s workout gave me an impressive upper-body pump in 30 minutes with just one kettlebell

Kettlebell Workouts

What Is High-Intensity Resistance Training And How Can HIRT Help You Hit Your Fitness Goals?

By Harry Bullmore Published 1 November 23

This combination of high-intensity intervals and resistance training features heavily in Chris Hemsworth’s fitness app, so we asked the app’s HIRT expert to explain all

Fitness