Harry Bullmore
Harry covers news, reviews and features for Coach, Fit&Well and Live Science. With over a decade of training experience, he has tried everything from powerlifting to gymnastics, cardio to CrossFit, all in a bid to find fun ways of building a healthy, functional body.
Prior to his current role, Harry wrote health and fitness product reviews for publications including Men’s Health, Women’s Health and Runner’s World, crafting candid critiques of rowing machines, massage guns and more. Before this, he spent three years working as a news reporter, and broke stories of international interest on the Coronavirus pandemic in his local area. In his time as a reporter, his byline appeared in more than 70 national and regional newspapers.
When not occupied with a Biro or barbell, he can often be found trying to exhaust his ever-energetic puppy.
Latest articles by Harry Bullmore
![Tia-Clair Toomey-Orr competing in the 2019 CrossFit Games](https://cdn.mos.cms.futurecdn.net/iAYzr4djtYBy5RR7ykvKFV-320-80.jpg)
This Is The American Attitude To Winning Six-Time CrossFit Games Champ Tia-Clair Toomey-Orr Adopted To Help Her “Become Unstoppable”
By Harry Bullmore published
“I have come to appreciate their approach to winning. There is no need to be apologetic for your talent or drive.”
![Man running on home treadmill](https://cdn.mos.cms.futurecdn.net/VrSX47uZPBPozQEJiLPQ5f-320-80.jpg)
The Best Treadmill Deals 2024
By Nick Harris-Fry last updated
Bag a bargain on a treadmill by taking advantage of these deals on machines to suit all budgets
![Man performs the overhead press with a barbell](https://cdn.mos.cms.futurecdn.net/wga2zSh3wHj5dAWXpGgK45-320-80.jpg)
How To Perfect The Overhead Press
By Harry Bullmore last updated
Add size and strength to your shoulders—and work your upper body—with the overhead press
![Man grimacing with effort as he performs a concentration curl in a gym](https://cdn.mos.cms.futurecdn.net/58ffCSvvCZL8S5fEAYx3CW-320-80.jpg)
Spend Less Time In The Gym With This Schwarzenegger-Approved Muscle-Building Technique
By Harry Bullmore published
Cut down on your time in the gym, but get the same results with myo-reps
![Woman sitting on gym floor with dumbbells between her legs, a man is kneeling and talking to her](https://cdn.mos.cms.futurecdn.net/DowhuLbGBPVTw83AbLQfok-320-80.jpg)
Has CrossFit Given A Hint As To What New Movement To Expect In The 2024 CrossFit Open Workouts?
By Harry Bullmore published
Historically, competition director Adrian Bozman hasn’t been shy about introducing new moves, and daily workouts posted on the CrossFit website may indicate what’s on the menu
![Man facing camera demonstrates how to deadlift, showing midway position, standing upright holding barbell](https://cdn.mos.cms.futurecdn.net/gr4n9czpVacSitH3qv4rKE-320-80.jpg)
How To Deadlift: Your Expert Form Guide To The King Of Lifts
By Joel Snape last updated
Improve your deadlift form with our expert how to guide, tips from a world record holder, variations and more
![Woman in CrossFit gym rowing, face contorted with effort](https://cdn.mos.cms.futurecdn.net/3oPJcyvGFX9Nrrxziv2mZW-320-80.jpg)
I Tried The Acid Bath CrossFit Workout And It’s As Bad As Everyone Says It Is
By Harry Bullmore published
“Right as the workout finishes, that’s when the pain starts”
![Reebok Nano X4 CrossFit shoes on a bumper plate](https://cdn.mos.cms.futurecdn.net/38DNWS3WFxmJbeQRKQXJqT-320-80.jpeg)
I Tried The Reebok Nano X4 And It Feels Like The Best Nano In Years
By Harry Bullmore published
The Reebok Nano X4 takes an early lead in the race to be the best CrossFit shoe released in 2024
![CrossFit athlete Emma Tall performing a hands-only rope climb](https://cdn.mos.cms.futurecdn.net/YzsJgu97CtZumhekweaUNP-320-80.jpg)
How Often Do CrossFit Athletes Train?
By Harry Bullmore published
Some of Europe’s top CrossFit talent reveal how much training they do each day (spoilers: it’s a lot)
![R.A.D One](https://cdn.mos.cms.futurecdn.net/DFNyycnHWEPMciEY8faMSa-320-80.jpg)
I’ve Worn The R.A.D One For Two Months And It Lives Up To The Hype
By Harry Bullmore published
It’s outrageous for a CrossFit shoe to look this good, and it isn’t a case of style over substance
![Woman eating protein bar](https://cdn.mos.cms.futurecdn.net/cA7zmeC4gx9aAwqbaf5Qn9-320-80.jpg)
The Best Protein Bars: The Tastiest And Healthiest Options
By Nick Harris-Fry last updated
They’re not cheap and can contain more calories and sugar than chocolate bars. Choose wisely with our expert guide and top picks
![Harry Styles performs on stage during The BRIT Awards 2023 at The O2 Arena on February 11, 2023 in London, England](https://cdn.mos.cms.futurecdn.net/7FNjp7UtpfYB7fWUhabK8D-320-80.jpg)
I Tried Harry Styles’ Workout From His Trainer And It Took Me More Than Two Hours
By Harry Bullmore published
Develop the speed and muscular endurance needed for a stadium tour (just in case) with this Harry Styles workout from his trainer Thibo David
![Man performs lowering portion of the Zottman curl using dumbbells](https://cdn.mos.cms.futurecdn.net/5osMvaNJmScP5iQRyA4EvE-320-80.jpg)
How To Do The Zottman Curl
By Nick Harris-Fry last updated
Add bulk to your biceps and fire up your forearms with the Zottman curl
![Woman performs box jump exercise in gym, man holds barbell across the back of his shoulders in background](https://cdn.mos.cms.futurecdn.net/zP2oeorz3uEHUbgA2tjaWT-320-80.jpg)
Contrast Training Is The Little-Known Strength Training Technique That Can Help You Build Strength, Power And Athleticism Simultaneously
By Harry Bullmore published
This advanced strength training technique pairs a heavy compound lift with a complementary plyometric move to develop athleticism
![Man performing squat at home, holding dumbbell by his chest](https://cdn.mos.cms.futurecdn.net/e7iFdMessZ9Ygw4vBUKv8f-320-80.jpg)
Expert Trainer Says You Need These Six Dumbbell Moves To Build A Stronger Lower-Body At Home
By Harry Bullmore published
Develop leg strength and build muscle at home in 40 minutes with just a couple of dumbbells
![Arnold Schwarzenegger smiling and giving a thumbs up, he is arriving onstage at an Evening with Arnold Schwarzenegger presented by Fane at London Palladium on October 24, 2023](https://cdn.mos.cms.futurecdn.net/MHngtYKQdh8q6hLJYvNadA-320-80.jpg)
Arnold Schwarzenegger Shares His Three Golden Rules For Being A Good Gym-Goer
By Harry Bullmore published
“Be kind to each other, be nice, be accommodating, because it’s a community” says Schwarzenegger in his latest social media post
![Woman performs biceps curl exercise with dumbbells](https://cdn.mos.cms.futurecdn.net/xgpQMAJvQWxGBPoAUnMf9j-320-80.jpg)
Build Bigger, Stronger Biceps With This Expert Trainer’s Curl Routine
By Harry Bullmore published
Grow your biceps with strength coach Melissa Kendter’s four-in-one-curl
![Man performing single-arm dumbbell preacher curl in gym](https://cdn.mos.cms.futurecdn.net/9MuYcpa7P397cQs89XRkzU-320-80.jpg)
Strengthen Your Back And Biceps In 40 Minutes With This Five-Move Workout
By Harry Bullmore published
Build serious brawn with CrossFit star Dan Bailey’s gym session
![Harry Bullmore demonstrates the cross arm adduction](https://cdn.mos.cms.futurecdn.net/DqGQW7GACk9bCb57u7nuwb-320-80.jpeg)
I Tried An Elite Athlete’s Four-Move Mobility Routine And It Soothed My Stiff Shoulders In Just 10 Minutes
By Harry Bullmore published
I took recovery tips from CrossFit Games podium athlete Noah Ohlsen and it worked wonders for my sore shoulders
![Bodybuilder and fitness expert Frank Zane, a three-time Mr. Olympia inside his health club, April 27, 1984 in Palm Springs, California](https://cdn.mos.cms.futurecdn.net/iMtUjmPhvcmk59ZW8SXVxg-320-80.jpg)
I Tried Bodybuilding Legend Frank Zane’s Push Workout And I Learned A Lot
By Harry Bullmore published
Frank Zane recently wrote about the chest, shoulders and triceps workout from his Mr Olympia period and I took it for a spin
![Woman and man row on indoor rowing machine](https://cdn.mos.cms.futurecdn.net/NSUqbXKeXzny9rkbWLH53o-320-80.jpg)
I Tried A Rowing Crossfit Workout From The Experts At Training Think Tank And It Taught Me A Valuable Lesson
By Harry Bullmore published
You only need a rowing machine to level up your endurance with this two-move rowing CrossFit workout—trust me, I tried it
![Puma Fuse 2.0](https://cdn.mos.cms.futurecdn.net/oEBPgMy73joME8oBrd6syP-320-80.jpg)
My Favorite Budget CrossFit Shoe Costs As Little As $40 On Amazon Right Now
By Harry Bullmore published
The Puma Fuse 2.0 is worn by CrossFit royalty including Chandler Smith and Emma McQuaid—and I’ve found them reduced on Amazon
![Echelon Sport Smart Connect indoor bike](https://cdn.mos.cms.futurecdn.net/HtSUx5nBkto4a8ts2bimLA-320-80.jpg)
You Don’t Need To Spend Thousands On Peloton, These Tried-And-Tested Echelon Exercise Bikes Start At Just $300
By Harry Bullmore published
A connected indoor cycling bike is a great way to get fit, and these two exercise bike deals mean you can get started for less