Latest articles by Harry Bullmore
I Tried An Equipment-Free CrossFit WOD From Ben Smith, 2015’s Fittest Man On Earth—Can You Beat My Score?
The CrossFit legend is guest programming on CrossFit.com and anyone can try this simple running and squatting EMOM
Find Out How The Rock Uses Drop Sets To Maximize His Muscle-Building Workouts
Train like DJ with this savage tempo finisher
Half Off NordicTrack iSelect Adjustable Dumbbells Ahead Of Amazon’s Prime Big Deal Days
Build muscle at home with these smart NordicTrack adjustable dumbbells, which are now cheaper than ever with more than $210 off
How To Do The Dumbbell Bench Press
Maximise your gains by switching out the barbell for your bench press
This Three-Move Cardio CrossFit Workout Challenges You To Beat Your Score Every Round
Put your heart, lungs and brain to the test with CrossFit champion Joshua Al-chamaa
Lat Pull-Down Form: How To Perform This Alternative To Pull-Ups
Develop good lat pull-down form when you hit the machines and build a broader back
A PT’s Favorite Six-Move Workout For Building Chest, Back And Arm Muscle
Pack on mass in your upper body while building serious pushing and pulling power
A Physical Therapist Recommends Ditching Sit-Ups For This Type Of Exercise To Build Functional Core Strength
Lift heavier, move better and reduce your risk of injuries by strengthening your ‘usable core’
Put Your Fitness To The Test With This Monster 600-Rep Dumbbell Session From Trainer Courtney Black
Mix up your workouts with this challenging session to boost your strength and power
Want To Know How The Fittest Teenager On Earth Works Out? CrossFit Athlete Lucy McGonigle Shares Her Favorite Five-Move Routine
Build your engine, endurance, strength and skill with this simple but effective workout
How To Do The Goblet Squat
Hunker down to target your quads, glutes and hamstrings with the goblet squat
CrossFit Games Competition Director Adrian Bozman Is Providing 14 Days Of Free Workouts
Want to work out like the fittest people on Earth? Here’s how
I Tried Blood Flow Restriction Shorts And Leg Day May Never Be The Same Again
Will this revolutionary new kit give your strength training the edge? I strapped in to find out
Ativafit Adjustable Dumbbells Review: An Affordable Option, But One That Can’t Compete With The Big Brands
These dumbbells have a great range of weights and a budget price but the build quality is among several let-downs
Two Home CrossFit Workouts Recommended By Athlete Jen Muir
Muir performed these CrossFit workouts at home as she explored the sport during lockdown—now she’s the UK’s Fittest Woman 2023
I Tried A Pilates Core Routine And The Effects Were Immediate
My abs and glutes were burning, but afterwards I felt great
How To Do The Leg Press
Expert advice on how to do the leg press safely, as well as how it compares to the barbell squat
Chris Hemsworth Ditches Heavy Weights In This Sneak Peek At His Revamped Workout Routine
The Thor star is prioritizing functional movements—here’s what that means
One Kettlebell And 20 Minutes Are All You Need To Build Functional Strength And Full-Body Muscle
Grab a kettlebell and get to work with this quick but effective kettlebell complex
Puma Fuse 2.0 Review: A CrossFit Shoe That Outperforms Its Modest Price Tag
A good all-round CrossFit shoe that’s also budget-friendly? Don’t mind if we do
This 20-Minute Hybrid Training Routine Builds Muscle And Boosts Your Cardio Fitness
Build strength, muscle, mental grit and stamina with this five-move circuit
How To Do A Butterfly Sit-Up
This sit-up variation shifts the focus from your hip flexors to your groin and is a great exercise to include in your core training
