Max Anderton

MF's Max Anderton found out why there's more to Dubai than millionaires, air conditioning and designer labels

When it comes to approaches to shaving there are 6 types of modern man, which are you?

To coincide with the release of The Evil Within consultant psychiatrist Dr Russell Green explains when and how to trust your fear instincts

Get lean quick with this tabata-style fat-burning bodyweight circuit that can be done at home

MF meets the star and director of new action flick The Equalizer

National personal training manager at Virgin Active UK Hugh Hanley shares two effective explosive workouts using new bits of kit

MF's Max Anderton finds out why you don't need to go abroad for an action-packed long weekend away

Here’s how you can get the best possible sleep on long-haul flights, and beat jet lag

Pro snowboarder Chris Sorman shares some tips for jibbing at Snowbombing 2014

Follow this plan to stay in the Red Bull Wings For Life World Run for at least 21km

One of the world's leading strength and conditioning specialists, Cressey shares his advice for getting the most from your time at the gym

MF web editor Max Anderton accepted a challenge to evade a team of trackers on the streets of London. How many times will he be spotted?

MF web editor Max Anderton is on a challenge to evade a team of trackers on the streets of London. Will he succeed in not getting spotted?

Ian “Thorpedo” Thorpe‘s recommended exercises for improving your swimming technique, range of motion, power and speed

After learning some basic evasion techniques can MF web editor Max Anderton avoid capture by a team of expert trackers?

Call yourself a man? Try and keep up with the workout Lena Headey used to get in Spartan shape for 300: Rise of an Empire

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Want to reinvigorate your training? Check out Max Anderton's experience of Muay Thai

The ex-Team GB heptathlete on training without a coach, quitting athletics and her new venture

Include this move in your medicine ball workout for rock hard abs

UK sprinter Adam Gemili talks about preparing for the Olympics in Rio 2016 while juggling studying and training

Boost your cycle power and endurance with this bodyweight leg workout