Latest Sport
The official London Marathon 2024 app is now available. Here’s how to use it to track friends and family who are running
Try this five-move no-equipment session from the founder of the Pilates for Runners app
If you want to become a faster, stronger runner, you need to mix up your training runs
Add some speedy strides to your training regime to improve your running form
If you’re eyeing up your first ultra-marathon, avoid some of the rookie errors and learn from my experience of training for, and running, a 50-mile race.
Find out how to track a runner in the Paris Marathon using the event app
To get a Good For Age place for the London Marathon 2025 you’ll have to be faster than ever before since the qualifying times were updated
A physiotherapist recommends three moves to mobilize your calves, hamstrings and lower back to help you bring your heels closer to the floor
This superset gym session will help you excel in your sport
Our expert guide will help you become a better, stronger and injury-proof runner, whether you’re a veteran or just starting out
Get your half marathon fueling right to set yourself up for success on race day
Use parkrun as the filling in a sandwich of marathon race-pace efforts
