Latest Sport
The London Marathon Tracker App Is Available To Download Now—Here’s How To Use It To Follow A Runner
The official London Marathon 2024 app is now available. Here’s how to use it to track friends and family who are running
Use This Beginner Pilates For Runners Workout To Improve Your 5K Time
Try this five-move no-equipment session from the founder of the Pilates for Runners app
11 Types Of Training Runs Explained
If you want to become a faster, stronger runner, you need to mix up your training runs
Running Strides Explained
Add some speedy strides to your training regime to improve your running form
7 Things I Learned While Running My First Ultra-Marathon
If you’re eyeing up your first ultra-marathon, avoid some of the rookie errors and learn from my experience of training for, and running, a 50-mile race.
Use The Paris Marathon Tracker App To Follow Runners
Find out how to track a runner in the Paris Marathon using the event app
How To Get A Good For Age London Marathon Place
To get a Good For Age place for the London Marathon 2025 you’ll have to be faster than ever before since the qualifying times were updated
Can’t Do A Downward Dog With Your Heels Down? These Three Exercises May Help
A physiotherapist recommends three moves to mobilize your calves, hamstrings and lower back to help you bring your heels closer to the floor
A Sports Strength & Conditioning Workout To Build Power, Stamina And Strength
This superset gym session will help you excel in your sport
38 Running Tips To Help You Become A Better Runner
Our expert guide will help you become a better, stronger and injury-proof runner, whether you’re a veteran or just starting out
How To Fuel For A Half Marathon
Get your half marathon fueling right to set yourself up for success on race day
The Parkrun Sandwich Is One Of My Favorite Marathon Training Sessions
Use parkrun as the filling in a sandwich of marathon race-pace efforts
