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When burnout threatens, try this restful yoga sequence
The Apple Watch’s pacer mode for runners can help you hit your target times
An active commute and regular simple exercises done throughout the day can help you get ready to tackle your first running event
Some of Europe’s top CrossFit talent reveal how much training they do each day (spoilers: it’s a lot)
Release tension in your shoulders and improve your posture to prevent tightness and pain
Are you trying to figure out what time to put down on your race entry? These average half marathon times will help you make a decision
If you want to improve your flexibility, stability and balance—but you’re not into yoga—this energetic take on it could be the answer
An eight-time Houston finisher breaks down the Houston Marathon route to help you run your best race
You have until Monday 12 February to enter the Great North Run 2024 ballot
If you’re hitting the treadmill to achieve your fitness goals this January, download Zwift to make your indoor runs more fun
Garmin’s update to its swimming watch tries (but fails) to go toe-to-toe with the multi-sports smartwatch crowd
Chan didn’t start running until her mid-30s, but now she’s an accomplished endurance runner—here are her tips for getting into running as a complete beginner
