Features
“My Absolute Favorite Thing That I Do With All Of My Athletes”—Finish Your Next Workout With This NASM Trainer’s Leg Circuit
By Harry Bullmore published
Boost leg strength, endurance and cardio capacity with trainer Wendy Batts’ four-move bodyweight workout
What Is A Good Marathon Time?
By Lily Canter last updated
We got our hands on exclusive data from the TCS London Marathon, and matched it with results from Strava and others, so you can work out what to aim for
This Beginner Arm Workout Is A Simple And Effective Way To Start Building Muscle With Dumbbells
By Alice Porter published
You only need two dumbbells and four moves to start sculpting bigger, stronger arms
What You Need To Know About The London Marathon Running Show 2024
By Nick Harris-Fry last updated
Your London Marathon experience doesn’t really begin until you hit the Expo, or Running Show as it’s called
The Three Fitness Tests CrossFit Champ Mat Fraser Used Throughout His Career Can Help Everyone Build An Engine To Be Proud Of
By Harry Bullmore published
Make these three routines a regular part of your training to develop all-round fitness
How To Run The Boston Marathon
By Alice Ball last updated
Want to get a place in one of the world’s most prestigious road races? Here’s how to qualify for the Boston Marathon
Six Things I Learned Running My First Boston Marathon
By Emilia Benton published
If you’re running the Boston Marathon for the first time, here are six things worth knowing to ensure a stress-free and fun experience
How To Pace The Boston Marathon To Perfection With Garmin’s PacePro Tool
By Nick Harris-Fry published
If you own a Garmin watch with the PacePro feature it can help you judge the hills and hit your target time at the Boston Marathon
Get the Coach Newsletter
Sign up for workout ideas, training advice, reviews of the latest gear and more.