Latest about Women's Fitness
The Short-Sleeved Top Workout For Women
By Camilla Artault last updated
Wave goodbye to worrying about bingo wings and embrace strong arms instead
Weightlifting For Women: Why All Women Should Be Lifting Weights
By Camilla Artault published
Weight training is an empowering, confidence-building activity that will help anyone live a longer, healthier life
The Ultimate Core Workout For Women
By Gemma Yates last updated
The five-move circuit from personal trainer Kate Rowe-Ham will set your core on fire
Fitness Blogs: The Top 10 #MotivationGurus
By Amanda Khouv published
Check out the top 10 top health, beauty and fitness blogs, picked by Women’s Fitness
The Best Women’s Gym Bags
By Lucy Gornall last updated
Carry your workout gear in style with one of these tried-and-tested gym bags
CrossFit Athlete Dani Speegle Introduces Us To Girls Who Eat
By Kerrie Hughes published
The latest signing to TYR Sport tells us that all you need to do to join her body positive movement is to take care of yourself
A Breast Health Expert Recommends A Better Method For Choosing A Well-Fitting Sports Bra
By Lois Mackenzie published
Expert guidance on how to fit yourself for a sports bra, plus what to look for with a bigger bust and why a well-fitting bra is so important
Can Lifting Weights Be Empowering? I Trained With An Olympic Weightlifter To Find Out
By Sarah Lienard published
Sarah Davies illuminated the relationship between weightlifting and empowerment ahead of International Women’s Day
Get the Coach Newsletter
Sign up for workout ideas, training advice, reviews of the latest gear and more.