Latest articles by Jonathan Shannon
Give your gut some goodness and tickle your tastebuds with this high-fibre recipe
A solid pair of buds for a frankly stupid price
It’s always good to listen to a local’s recommendations, especially if that local is a long-distance runner and five-time Olympian
A few things set this rugged GPS watch apart, but they don’t form a coherent package
Use these ten moves to break up prolonged periods of sitting
Lucozade Sport’s inaugural list of the people who get other people moving is full of ways to get active you’ve probably never thought of
Because no-one breezes through a half marathon
The online bike brand is on to a winner with its latest electric release, the Roadlite:ON
Got a can-a-day cola habit? Switch to sweeteners and you’ll find it easier to avoid weight gain
This multi-impact helmet may be a wise choice if you are clumsy, but it’ll cost you – and its other USPs fall flat
After 72 hours with the device, I’d be inclined to pick this Fitbit over more expensive ones
A new smartphone tool matches live air quality data to routes on Strava
It’s not as heavy, but it’s also not as powerful as most e-bikes – and we’re glad to have the choice
All the benefits of cross-training, plus an exhilarating experience to boot
Use this checklist to help avoid causing stiffness or pain in your neck, shoulder and lower back
Not his actual workout, obviously, we don’t want to break you
And tickets are on sale now
And what you can learn from Manchester United’s elite players to improve your performance
With LloydsPharmacy selling CBD oil, we get the lowdown on the benefits and risks of hemp oil from a pharmacist
Red Bull is hosting daily workouts in Covent Garden throughout May
It’ll preserve more of the nutrients in your veg and stop them going soggy when you reheat them
The Charge 3 special edition is reduced too – but both deals expire soon
