Latest articles by Camilla Artault
A discreet health and activity tracker from Garmin, but does it warrant the Sport in its name?
Use the experience of Dr Rebecca Robinson’s work with recreational athletes to guide your return to training after COVID-19
Professor Dawn Sim is part of a team that has a launched an eye health supplement which is also designed to help dry eyes
A great-looking tracker which can help you improve your daily activity levels
Do your bit for the planet by going vegan for a month
Where to find comfortable, flattering sportswear
Members can use the code GAME21 to reduce pretty much anything on the Nike site
Build stability and strengthen your core (and pelvic floor) with these five suspension trainer exercises
Baz Moffat from The Well HQ shares essential information on regaining your fitness and that all-important pelvic floor strength
The new charity initiative helps both groups reap the benefits of exercising and of spending quality time together
Cycle commuting is cheaper, faster, better for the environment and for our health, so what’s holding us back?
This dietitian’s meal plan will help you lose weight the healthy way
Changes have been made to better manage the risks of COVID
This expert advice will convince you it’s worth taking up strength training, and we have a home training programme to help you get started
Dr Rupy Aujla is on a mission to improve the nation’s health, and he’s turned his attention to kids’ lunchboxes
Add bliss bowls, chia puddings, tofu scrambles and crepes to your morning repertoire
You may think you don’t need to do Kegel exercises – think again
