Nick Harris-Fry
Nick has been a journalist since 2012, most of which have been spent writing about health and fitness with Coach and other publications. Nick was the news editor of Coach magazine when it launched in 2015 and joined the website team in 2017.
Nick has covered all aspects of health and fitness for Coach, interviewing experts and celebrities, trying fitness classes and running marathons, all in the name of providing readers with the information they need to get the most out of an active lifestyle.
Nick ran his first marathon after six weeks of training for a magazine feature and subsequently became obsessed with the sport. He now has PBs of 2hr 29min for the marathon and 15min 30sec for 5K, and is almost always in training for his next marathon PB attempt. Nick runs 70-110km a week and races regularly with his club Orion Harriers, which gives him a lot of opportunity to test out running gear: he reviews running shoes, fitness trackers, running watches, sports headphones, treadmills, exercise bikes and all manner of other kit for Coach.
Nick has also written for other websites including Expert Reviews, Wareable and Get Sweat Go. He is also the co-founder of YouTube channel The Run Testers and co-hosts The Run Testers podcast.
Nick graduated from the University of York in 2010 with a degree in Politics, Philosophy and Economics and worked in the NHS for three years, during which time he completed his NCTJ Diploma in Journalism at News Associates in London. Before starting on Coach and moving into health and fitness, Nick worked as a football journalist and lived in Kathmandu, Nepal for two years.
Latest articles by Nick Harris-Fry
The Best Beginner Exercises, As Picked By Five Personal Trainers
By Nick Harris-Fry published
We asked five PTs for their top exercise for beginners, and the squat came out on top
Asics Gel-Nimbus 26 Vs Asics Gel-Nimbus 25: I’ve Tested Both And I’d Get The Older Shoe In The Sales
By Nick Harris-Fry published
The Asics Gel-Nimbus 26 is a minor update on the Gel-Nimbus 25 and I found the older shoe more comfortable
The First Release Of The Nike Alphafly 3 Sold Out In Hours, Here’s When The Next Batch Is Available To Buy
By Nick Harris-Fry published
The record-breaking Nike Alphafly 3 goes back on sale in a new colorway on April 4 in the US and March 7 in the UK
The Best Polar Watch Of 2024
By Nick Harris-Fry last updated
If you’re planning on buying one of the best Polar watches this guide will help
I Tried Five Pairs Of Sealskinz Gloves And These Are The Best For Running
By Nick Harris-Fry published
Whatever the winter weather throws at you, there’s a set of Sealskinz gloves to protect your hands
38 High-Protein Foods
By Nick Harris-Fry last updated
These protein-rich foods are essential for building muscle and aiding recovery
The Best Running Gloves
By Nick Harris-Fry last updated
Protect your hands from the winter weather
This PT’s Squat Tip Is “Game-Changing”—And It’s Surprisingly Simple
By Nick Harris-Fry published
By going barefoot you will feel more connected to the movement says Rory Knight, director of fitness at fitness app WithU
Adidas Supernova Rise Review
By Nick Harris-Fry published
The Adidas Supernova Rise is a good daily trainer and a worthy rival to the Nike Pegasus 40
Six-Pack Diet: What To Eat To Reveal Your Abs
By Nick Harris-Fry last updated
If you want a six-pack, it’s crucial to focus on your diet as well as your training
Asics Gel-Nimbus 26 Review: A Marginal Update Means The Gel-Nimbus 25 Is Better Value
By Nick Harris-Fry published
The Asics Gel-Nimbus 26 has better grip than its predecessor but I found it slightly less comfortable
Asics Novablast 4 Review: My Favorite Novablast Yet
By Nick Harris-Fry published
The Asics Novablast 4 refines the formula of the Novablast line to create a versatile and fun daily trainer
You Only Need Small Dumbbells To Train Your Shoulders If You Use This Smart Home Workout For Shoulder Strength
By Joel Snape last updated
Big weights are unnecessary. The path to shirt-filling shoulders starts with your tiniest dumbbells
The Best Nike Running Shoes For Every Type Of Runner
By Nick Harris-Fry last updated
From world record-setting speedsters to trail-running shoes, Nike ticks all the boxes
This 5-Minute Workout For Beginners Kicks Off A Free 30-Day Training Plan
By Nick Harris-Fry published
Take your first steps towards a stronger body with this five-minute workout from fitness app WithU’s Climb The Ladder 30-day training plan
The Great North Run Ballot 2024 Is Open
By Nick Harris-Fry published
You have until Monday 12 February to enter the Great North Run 2024 ballot
Why The New Shokz OpenSwim Pro Headphones Will Be Great For Runners, Not Just Swimmers
By Nick Harris-Fry published
The combination of Bluetooth and music storage on the OpenSwim Pro bone conduction headphones makes them a versatile option for all sports
Bored Of The Treadmill? This Free App Can Liven Up Your Runs
By Nick Harris-Fry published
If you’re hitting the treadmill to achieve your fitness goals this January, download Zwift to make your indoor runs more fun
Beats Powerbeats Pro Review
By Nick Harris-Fry last updated
Although they’re older headphones, the Beats Powerbeats Pro still rank among the best available for workouts
The Best Pull-Up Bars For Your Home Workouts
By Harry Bullmore last updated
Avoid any accidents with one of the best pull-up bars, with options you can mount in doorways and on walls, as well as free-standing bars
Nike Vaporfly 3 Vs Nike Alphafly 3: Which Nike Racing Shoe Should You Get?
By Nick Harris-Fry published
I’ve raced and trained in every generation of the Nike Alphafly and Nike Vaporfly, so which is better?
It’s Not Too Late To Start A January Challenge, Here Are Four Free Workout Plans You Can Start Today
By Lou Mudge published
Join one of these free January challenges and add movement to your month
The Most Popular Running Shoe In The World Is The Hoka Clifton, According To Strava Data
By Nick Harris-Fry published
Strava’s Year In Sport report for 2023 reveals the shoes runners worldwide use the most are the Hoka Clifton and Nike Pegasus