Latest articles by Nick Harris-Fry
If you can no longer run the 2024 London Marathon you may be able to defer your spot to the 2025 race
The PT who trains other PTs says correcting your elbow position will ensure each push-up works your chest muscles effectively
What are they, why do you need them and which energy gels taste the best?
Learn how to push it, push it real good, and build up your pecs
Our top picks for both waterproof and water-resistant running jackets so you can head out whatever the weather
The Hoka Mach 6 is a lightweight, versatile shoe that’s a great all-round option for your daily training
One weight is all you need for this upper-body kettlebell workout, which will help you get leaner and stronger
Boost your heart rate and strengthen your core by learning the correct form for the mountain climber exercise
Love Trails is an outdoors festival in Wales that combines running, music and a whole lot more
Tackle this 30-minute dumbbell workout for fat loss to burn calories, and get stronger and fitter
Whether you’re looking for your first running shoe or a racer to help you set PBs, Saucony has an option for you
The Saucony Peregrine 14 is similar to the Peregrine 13, and so remains one of the best all-round running shoes for the trails
Stability running shoes offer extra support to reduce your chances of injury. Here are our top kicks picks for overpronators
The Saucony Guide 17 is a cushioned stability running shoe that provides a smoother and more enjoyable ride than the Guide 16
I’ve run 12 marathons and recovery shoes, sliders or flip-flops are an essential bit of kit
Find a great bargain with this guide to budget running shoes—as well as the last-generation models to look for in sales
The Hoka Cielo X1 is bouncy, fun and an excellent racer for long-distances in particular
Turn on, plug in and work out with the best workout headphones, featuring top picks from Beats, Jabra, Apple and others
The best thing about running is there’s always going to be another race to train for, so don’t rush your return from injury
When you’re training hard, water alone just won’t cut it
The Bose Ultra Open Earbuds sound better than rival open-style headphones and have a secure and comfortable fit
Minor updates see the Saucony Endorphin Speed 4 retain its crown as the best all-rounder running shoe available
This guide to the best treadmills includes tried-and-tested budget, folding and connected treadmills worth buying for your home training
