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Features archive

October 2014

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27 articles

October 30
- How to train harder: 4 steps
October 29
- Britain’s Most Brutal Race
- How To Build Big Arms In Eight Moves
October 28
- 5 Halloween Costumes for the Fitter Gent
October 27
- How to become a better athlete
- How To Injury-Proof Your Knee
October 24
- Alistair Brownlee's Triathlon Swimming Workout
- Jack Eyers's unique transformation
October 23
- 6 of the best online fitness trainers
- How to keep your diet from killing your testosterone levels
October 22
- Do you need meat to build muscle?
- Fight or flight? The psychology of fear
October 21
- MF Takes on Haute Route Pyrénées
- Glute Training - Nicki Minaj style
October 20
- Fat-burning home workout
- 3 easy health tests
- 4 rules for meeting women during the day
October 16
- Pat Moore Interview
October 9
- How to talk the talk on a date
October 8
- Gluten: 5 things that you need to know
- The cheap 7 day fat-loss meal-plan
October 6
- The simple six-pack: 5 ways to washboard abs
October 3
- Dracula Untold star Luke Evans on training to be a vampire
- Could you survive 24 hours in the wild?
- Dracula’s stunt double training and meal-plan
October 1
- What Lactate Training Can Do For You
- How to keep motivated at the gym

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