Features archive

July 2015

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48 articles

July 31
- Should You Switch to a High-Fat Diet?
July 30
- Upgrader diary: rugby – part 3
July 27
- #TeamSony’s Tough Mudder video quiz
- Video: Getting the most out of Sony’s new SmartWear
July 24
- Rethink your regime to get fitter
- Train Like A Strongman
- How far can science push your body?
- Upgrader diary: beach body – part 3
- Tough Mudder challenger Sophie Anderton
- Win a Sony prize bundle
July 23
- #TeamSony: Chris Brisley’s Tough Mudder blog
- Introducing #Team Sony
July 22
- Is this the future of food?
July 21
- Can you use Apple Watch to improve your fitness?
July 20
- #TeamSony: Amanda Khouv’s Tough Mudder blog 2
- #TeamSony: Joel Snape’s Tough Mudder blog 2
- Does the anabolic diet work?
July 17
- #TeamSony: Rick Edward’s Tough Mudder blog 2
- #TeamSony: The Saturdays’ Vanessa White’s Tough Mudder blog 2
- The UK's best surfing spots
- The best workouts to improve your concentration
- How to prevent rugby injuries
- Upgrader diary: CrossFit – part 3
July 16
- Get A V-Shaped Body In Four Weeks
- Can fitness apps really help you get in shape?
July 15
- The search is over
July 14
- Carl Froch – the five fights that defined him
- 15-minute belly fat burning workout
- How To Train Connective Tissue
- 8 ways to get fit like a caveman
- Making the upgrade: beach body
- Exercises to improve rowing
July 10
- Whitney Miller Interview: From Tiaras To Takedowns
- 7 ways to improve concentration
- Build your strength with outdoor climbing
July 9
- #TeamSony: Amanda Khouv's Tough Mudder blog 1
July 7
- 7 quick injury prevention exercises
July 6
- How to drink alcohol without getting fat
- Should you try carb back-loading?
- 7 tips for working out with your partner
- #TeamSony: Joel Snape's Tough Mudder blog 1
July 3
- iGrow blog part 2
July 2
- Upgrader diary: rugby – part 2
- How to build more fast-twitch muscle
- 6 ways to lower stress levels
July 1
- Exercises to improve your surfing
- Why Kingsman's Sofia Boutella is harder than you
- #TeamSony: Rick Edwards's Tough Mudder blog 1