Expert advice on this sports supplement, including when you should take it, creatine loading, and creatine monohydrate versus other types

They’re not cheap and can contain more calories and sugar than chocolate bars. Choose wisely with our expert guide and top picks

Combine form and function with our selection of tried-and-tested women’s gym tops

Sweat in style instead of squinting at speed with these lightweight sunnies

From world record-setting speedsters to trail-running shoes, Nike ticks all the boxes

Browse a great selection of running tops for women, including short-sleeve T-shirts, race-day vests and looser tanks, as well as long-sleeved tops