Garmin Forerunner 265 Is The Cheapest It’s Ever Been On Amazon Right Now
This $45 discount on Garmin’s best all-round sports watch is an unexpected treat
Fitness
Do These Nine Dumbbell Moves Twice A Week To Build Muscle All Over
Get strong at home or at the gym—all you need are a pair of dumbbells
Lat Pull-Down Form: How To Perform This Alternative To Pull-Ups
Develop good lat pull-down form when you hit the machines and build a broader back
A PT’s Favorite Six-Move Workout For Building Chest, Back And Arm Muscle
Pack on mass in your upper body while building serious pushing and pulling power
Health
What I Love About Withings’ Eyes-Closed Mode
This new feature on the tech firm’s Body Comp scales feels like receiving a pat on the back rather than a kick in the teeth
The Best Protein Bars: The Tastiest And Healthiest Options
They’re not cheap and can contain more calories and sugar than chocolate bars. Choose wisely with our expert guide and top picks
This Common Berry Smoothie Ingredient May Be Robbing You Of Important Nutrients, New Research Suggests
Bananas are a favorite smoothie ingredient, but in berry smoothies they seem to limit the absorption of flavanols, limiting the nutritional value of berries
The Best Healthy Meal Prep Services In The UK
Take the hassle out of eating healthily with one of these tried-and-tested meal prep services
Sport
The Best Swimming Goggles
Pick from our favorite swimming goggles next time you take the plunge on a new pair
You Only Need 10 Minutes To Get Quicker On The Tennis Court
Improve your speed and agility with this quick home workout
Ankle Injuries: What To Look Out For And How To Treat Them
Ankle injuries are among the most common sports ailments. Here’s what you need to know about them
Workouts
Do These Nine Dumbbell Moves Twice A Week To Build Muscle All Over
Get strong at home or at the gym—all you need are a pair of dumbbells
A PT’s Favorite Six-Move Workout For Building Chest, Back And Arm Muscle
Pack on mass in your upper body while building serious pushing and pulling power
I’m Using This Eight-Minute Workout To Build Core Strength And Increase My Mobility
Need a short core routine that packs a punch? All you need is a gym ball
I Tried 10 Abs Moves In 10 Minutes To Improve My Running
If you’re not a fan of planks, you’ll love this quick abs finisher
Buying Guides
The Best Women’s Gym Shorts
Move with ease in a pair of these tried-and-tested women's gym shorts
The Best Men’s Running Tights
Keep your legs toasty all winter with these running leggings for men
The Best Men’s Running Jackets
Our top picks for both waterproof and water-resistant running jackets so you can head out whatever the weather
Reviews
Jabra Elite 8 Active Review
The Jabra Elite 8 Active are excellent workout headphones and the best you can get for less than $200/£200
Apple AirPods Pro 2 Review
The sound quality and ANC are fantastic on the AirPods Pro 2 and if the fit works for you, they are great cross-over sports/lifestyle headphones
Puma Magnify Nitro 2 Review
The Puma Magnify Nitro 2 is a cushioned cruiser that, above all, offers comfort
Adidas Terrex Agravic Speed Ultra Review
The Adidas Terrex Agravic Speed Ultra brings some of the magic of road super-shoes to the trails
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