Beats Solo Buds And Beats Solo 4 Release Dates Revealed
The Beats Solo 4 are the latest generation of the popular on-ear headphones, while the Solo Buds are a new addition to the Beats’ range
Fitness
I Tried CrossFit Champ Mat Fraser’s Signature 40-Minute EMOM And It Helped Me Build Strength, Skill And Endurance In One Fell Swoop
I trained like the five-time fittest man on earth and I learned a lot
I Took A Test To Find Out If I Had What It Takes To Be An Elite Athlete And It’s Changed My Training For The Better
Now I know what to work on to make me a more well-rounded athlete—and you can try some of the tests for yourself
The Best Abs Workout Guide On The Internet With Expert Advice You Won’t Find Anywhere Else
Use this detailed guide from industry veteran Nick Mitchell to train your abs, strengthen your core and earn a rock-hard six-pack
Health
What Is The Difference Between Whey Concentrate And Whey Isolate?
A whey protein development scientist reveals all
What To Eat Before A Run
Find out what and when to eat to ensure you get the most out of your run, and avoid any gastrointestinal distress
The Best Greens Powders And This Popular Supplement Explained
We check the benefits of super greens powders with a dietitian, then put seven of the best to a taste test
The Best Protein Powders And What To Look For When Buying
Find the best protein powder to support your training with expert advice on what to look out for and our tasting notes
Sport
What To Eat Before A Run
Find out what and when to eat to ensure you get the most out of your run, and avoid any gastrointestinal distress
The Best Swimming Watches, Waterproof Smartwatches And Fitness Trackers For The Pool
From counting laps to SWOLF scores, here are nine great swimming watches
What Is A Good 10K Time?
If you’re preparing to race the distance for the first time, find out what 10K time to aim for, or see how your PR matches up with average times
Workouts
The Best Abs Workout Guide On The Internet With Expert Advice You Won’t Find Anywhere Else
Use this detailed guide from industry veteran Nick Mitchell to train your abs, strengthen your core and earn a rock-hard six-pack
“My Absolute Favorite Thing That I Do With All Of My Athletes”—Finish Your Next Workout With This NASM Trainer’s Leg Circuit
Boost leg strength, endurance and cardio capacity with trainer Wendy Batts’ four-move bodyweight workout
This Beginner Arm Workout Is A Simple And Effective Way To Start Building Muscle With Dumbbells
You only need two dumbbells and four moves to start sculpting bigger, stronger arms
The Best Arm Workout Plan To Build Muscle
A four-week arm workout plan to add size and strength to your biceps and triceps while also building a bigger and stronger chest
Buying Guides
The Best Swimming Watches, Waterproof Smartwatches And Fitness Trackers For The Pool
From counting laps to SWOLF scores, here are nine great swimming watches
The Best Greens Powders And This Popular Supplement Explained
We check the benefits of super greens powders with a dietitian, then put seven of the best to a taste test
The Best Running Leggings For Women
Make sure the workhorses of your running wardrobe are thoroughbreds with our picks of the best running leggings
The Best Running Shorts For Women
Whether you prefer form-fitting or loose, you’re sure to find a great pair in our run-down of women’s running shorts
Reviews
Coros Pace 3 Review: The Best Value Sports Watch You Can Get
The Coros Pace 3 is packed with features normally found only on more expensive sports watches and, as a result, offers outstanding value
Baby Jogger Summit X3 Running Stroller Review
The Baby Jogger Summit X3 is a sturdy running stroller that can handle trails as well as the road
Coros Vertix 2S Review: The Garmin Fenix Rival Gets Some Useful Upgrades
The Coros Vertix 2S offers accuracy upgrades on the Vertix 2 and is loaded with useful features but still suffers in comparison the Garmin Fenix 7
Hyperice Normatec 3 Legs Compression Boots Review
The Normatec compression boots offer a high level of customisation and a sleek all-round experience
